Eat Beat makes healthy eating easy, playful, and science-backed. Built on Nordic Nutrition Recommendations 2023—global guidelines based on 100+ systematic reviews and over 3 million studies—plus smart AI, Eat Beat helps you balance 20+ nutrients daily without calorie counting.
Snap your meal, get instant Health Points, and see what’s the best choice for you right now. Sometimes it’s salad. Sometimes… pizza. And that’s okay.
Just aim for 50-80 points a day—that’s all it takes to feel good about your food and know your diet is balanced.
No stress. No guilt. Enjoy your meals. Enjoy your progress.